BJJ Mental Models Mini Ep. 36: Waypoints
Jan 9, 2025
This mini-episode explores the concept of 'waypoints' in Brazilian Jiu-Jitsu, which are strategic positions of power. The hosts humorously highlight the evolution of training resources over time and the significance of positions like the split squat. Waypoints aid in smoother guard passing and strategic transitions, enhancing performance on the mat. The discussion emphasizes how mastering these intermediary positions empowers practitioners to outmaneuver their opponents effectively.
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Waypoints in Jiu-Jitsu
- Identify positions in jiu-jitsu where you feel comfortable and well-trained.
- Steer fights towards these "waypoints" or "pit stops" to gain an advantage.
Knee Cut Pass and the Split Squat
- White belts often make the mistake of trying to execute a knee cut pass directly from the guard.
- Instead, use the split squat as a waypoint to increase your chances of success.
Personalized Waypoints
- Common waypoints like the split squat are effective for guard passing.
- However, your specific waypoints might differ based on your preferred style and techniques.