This mini-episode explores the concept of 'waypoints' in Brazilian Jiu-Jitsu, which are strategic positions of power. The hosts humorously highlight the evolution of training resources over time and the significance of positions like the split squat. Waypoints aid in smoother guard passing and strategic transitions, enhancing performance on the mat. The discussion emphasizes how mastering these intermediary positions empowers practitioners to outmaneuver their opponents effectively.
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Waypoints in Jiu-Jitsu
Identify positions in jiu-jitsu where you feel comfortable and well-trained.
Steer fights towards these "waypoints" or "pit stops" to gain an advantage.
question_answer ANECDOTE
Knee Cut Pass and the Split Squat
White belts often make the mistake of trying to execute a knee cut pass directly from the guard.
Instead, use the split squat as a waypoint to increase your chances of success.
insights INSIGHT
Personalized Waypoints
Common waypoints like the split squat are effective for guard passing.
However, your specific waypoints might differ based on your preferred style and techniques.
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In this week's mini-episode we explain waypoints, also known as "pitstops." Waypoints are positions of power where you are particularly well-trained, and feel comfortable that you can outgun your opponent due to experience and skill within the position. Waypoints aren't necessarily the common point-scoring positions, but can instead be "positions within positions" that occur along the way. Examples of common waypoints include the split squat, double unders, and topside quarter guard.
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