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Mini Ep. 36: Waypoints

BJJ Mental Models

CHAPTER

Understanding Waypoints in Brazilian Jiu-Jitsu

This chapter delves into the role of waypoints in Brazilian Jiu-Jitsu, illustrating how these intermediary positions enable smoother guard passing and strategic transitions. Through examples like the split squat, it connects the concept of waypoints to tactical positioning, enhancing performance on the mat.

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