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2min chapter
Mini Ep. 36: Waypoints
BJJ Mental Models
Navigating Waypoints in Jiu-Jitsu
This chapter humorously contrasts the challenges of learning Brazilian Jiu-Jitsu in the past with today's accessibility to resources. It introduces 'waypoints' as strategic positions that empower practitioners to execute techniques effectively, using the split squat position as a key example.
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