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Memories Shape Moving On
- Memories of past relationships can strongly influence our difficulty moving on.
- Our potential for compatibility doesn't decrease and can even increase over time and experience.
Affirm Finding Qualities Again
- Affirm that you can find qualities you valued again in others.
- Appreciate your past without letting memories trap you into thinking it's all you'll ever have.
Breakups Signal Incompatibility
- A breakup reflects incompatibility, not your worthiness.
- Understanding this distinction frees you to move on without guilt or self-blame.


