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What impact is your diet really having? Are the foods you eat harmful, or could they be saving your life?
We are facing a growing epidemic of diet-related chronic diseases and a climate change crisis, both of which are linked to high meat consumption. What we eat impacts our health and the health of our children. But its impact is much bigger than that. It also affects the entire planet. The truth is, you can actually make a big difference to your health and the planet and it starts with your knife and fork. In this incredible conversation with John Robbins you’ll discover the flaws with mainstream nutrition advice, how to eat less meat and more plants, and ways you can make more conscious food choices.
John Robbins has written 9 books, selling more than 3 million copies including the game-changing book Diet for a New America. With his son and colleague Ocean, John serves as co-host and co-founder of Food Revolution Network and is the star of an upcoming documentary that we’re very, very excited about.
In this week's episode with John Robbins, you’ll discover:
This conversation with John is insightful, shocking, and inspiring, and amid uncertainty, he gives us hope for the future. If you’re ready to turn over a new leaf in life, this is the podcast for you.
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Listen to the best highlights from the podcasts you love and dive into the full episode