welcome to the final digital detox diary entry where Leo did a month without social media to test her brain & see what happens ...

FYI we recorded this before we recorded our latest video episode - so sorry if it is confusing heheeh 

in this episode we talk about:

• content creators that we interact with and we love 
• we reflect on ‘influencers' and their content 
• our experiences with our social media 

Leo reflects on her detox: 

• what she missed whilst she was on her detox 
• what she didn’t miss 
• what she wants to do going forward

we also share your responses to the questions we asked on insta: 

• poll: are you happy with how you consume social media currently (time, mental health effect etc.)
• ⁠if you ever did a social detox (now with leo or another time), what did you notice? 
• ⁠which habits help you engage with social media in a healthy way?

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'Truly Devious' by Maureen Johnson').