the matcha diaries
reflections on social media & influencers
Aug 12, 2024
In this engaging discussion, Leo shares her insights after a month-long social media detox aimed at understanding its effects on her brain. She reflects on what she missed versus what she didn’t during her break. The conversation dives into the evolving landscape of influencers and content creation, emphasizing the importance of genuine connections and mindful engagement. Listeners' responses to social media habits and detox experiences enrich the dialogue, highlighting a collective desire for healthier online consumption.
01:00:24
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Quick takeaways
- Leo's social media detox revealed both the mental clarity gained from reduced distractions and the challenges of feeling disconnected from friends.
- The hosts advocate for a mindful approach to social media, emphasizing curation over passive consumption to foster a positive digital environment.
Deep dives
Excitement of Reunion
The co-hosts express their enthusiasm about finally reuniting after months apart. They discuss the anticipation of spending quality time together, referencing the last time they saw each other and how it felt like ages ago. They share plans for their upcoming weekend, emphasizing the excitement of exploring and creating podcast content together. The conversation is filled with lighthearted banter, showcasing their close friendship and eagerness to reconnect.
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