

35: health anxiety and hyprochondria
6 snips Oct 24, 2023
This podcast explores topics such as health anxiety, hypochondria, childhood trauma, managing anxiety while traveling, and navigating health anxiety in relationships. The hosts share personal stories, coping mechanisms, and offer support to listeners struggling with health anxiety.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Discussion about a Cute Matching Earring Gift
01:41 • 2min
Physical Exertion and Lightheadedness
03:13 • 3min
Health Anxiety and Hypochondria
06:26 • 10min
Childhood Trauma and the Development of Health Anxiety
16:08 • 19min
Navigating Health Anxiety and Doctors
34:50 • 8min
Coping Mechanisms for Health Anxiety and Panic Attacks
43:06 • 6min
Managing health anxiety and hypochondria while traveling
48:37 • 12min
Navigating Health Anxiety in a Relationship
01:00:37 • 16min
Dealing with Ghosting in Dating
01:16:28 • 5min
Random Topics and Support for Listeners with Health Anxiety
01:21:14 • 3min