True Sports Physical Therapy Podcast
Dynamic Systems Theory in ACL Rehab with Dr. Rayce Houser
Mar 14, 2024
Dr. Rayce Houser discusses Dynamic Systems Theory in ACL Rehab, focusing on interconnected body elements, nonlinear human systems, cues for effective rehab outcomes, using constraints for natural movement, enhancing quad loading, and changing directions in training with DST. The conversation highlights biomechanical explanations, progression strategies, and surface training impact on performance.
39:41
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Quick takeaways
- Dynamic Systems Theory views movement as influenced by environment, task, and individual interactions.
- Utilizing constraints like visual cues and offset loads can help address interlimb compensations during ACL rehab exercises.
Deep dives
Understanding Ecological Dynamics in ACL Rehab
Ecological dynamics, also known as dynamic systems theory, presents movement as an emergent phenomenon influenced by the environment, task, and individual interactions. Humans are seen as nonlinear systems where small changes can lead to significant outcomes. In ACL rehabilitation, applying these concepts means focusing on interlimb and interlimb compensations during exercises like squats. Utilizing visual cues, force plates, and offset loads can help address these compensations.
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