Rayce Houser

Dr. Rayce Houser discusses Dynamic Systems Theory in ACL Rehab, focusing on interconnected body elements, nonlinear human systems, cues for effective rehab outcomes, using constraints for natural movement, enhancing quad loading, and changing directions in training with DST. The conversation highlights biomechanical explanations, progression strategies, and surface training impact on performance.

Dr. Rayce Houser, an orthopedic clinical specialist, discusses programming considerations in rehab settings. He shares his experience bridging the gap between physical therapy and strength & conditioning, the importance of a thorough warm-up routine, and the dangers of overloading. The hosts admire his commitment and discuss podcast creation and sponsors.