The Gray Area with Sean Illing cover image

The Gray Area with Sean Illing

Halfway there: a philosopher’s guide to midlife crises

Apr 21, 2025
In this engaging conversation, Kieran Setiya, an MIT professor and author, delves into how philosophy can ease the struggles of midlife crises. He explores the intersection of self-help and ethical living, arguing that reflection can navigate life's complexities. The discussion touches on the malaise of midlife, the weight of regret, and the quest for meaning. Setiya also critiques the focus on happiness, advocating for embracing life's challenges and shared experiences over mere self-love. His insights offer a philosophical roadmap for a fulfilling life.
54:49

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Philosophical inquiry serves as a practical guide to navigate the emotional challenges of midlife crises and personal growth.
  • Emphasizing meaningful living over the pursuit of happiness encourages deeper connections and ethical responsibilities toward others in society.

Deep dives

The Purpose of Philosophy

Philosophy is often perceived as the exploration of life's big questions, including how to live well and understand the world around us. It involves systematic inquiry and reflection, aiming not only to explain reality but also to guide individuals in their ethical decisions. Historical context highlights the evolution of philosophy into distinct disciplines, yet the core essence remains in tackling profound questions that other fields may overlook. Engaging with these pressing issues allows individuals to grapple with unavoidable dilemmas, making philosophy relevant for personal growth and self-understanding.

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