How to Be a Better Human
How to get into nature and out of your head
Jul 22, 2024
Discover the transformative power of nature through foraging, cave diving, bird watching, and science writing. Learn about the benefits of connecting with nature, understanding food cycles, mental health, deep water explorations, and mindfulness through birding.
14:32
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Quick takeaways
- Connecting with nature fosters a deep bond with the environment and promotes personal well-being.
- Historical shifts like the agricultural and industrial revolutions have caused societal disconnection from nature and its rhythms.
Deep dives
The Importance of Connecting with Nature
Connecting with nature is highlighted as a powerful and essential aspect of human life. The podcast discusses personal experiences of finding solace and awe in natural surroundings, emphasizing the significance of these moments in fostering a deep connection with the environment. Despite urban upbringings, the guests share memories of engaging with nature and how these experiences have left a lasting impact.
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