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How to get into nature and out of your head

How to Be a Better Human

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Explore the significance of connecting with nature, as the host shares personal experiences and emphasizes the positive impacts it can have on individuals. Gain insights on the transformative experiences of being in nature and the value of nurturing our relationship with the natural world.

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.

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