Integral Recovery offers a comprehensive approach to addiction treatment, integrating various therapeutic modalities and spiritual practices. It emphasizes a holistic perspective, addressing the physical, mental, emotional, and spiritual dimensions of recovery. The book provides practical tools and techniques for individuals struggling with addiction, as well as guidance for therapists and healthcare professionals. It challenges traditional models of addiction treatment, advocating for a more integrated and personalized approach. The book's emphasis on personal growth and spiritual development sets it apart from other recovery resources.
In 'Chasing the Scream', Johann Hari delves into the origins and consequences of the war on drugs. The book spans nine countries, where Hari interviews a diverse range of individuals, including addicts, dealers, scientists, and policymakers. Hari explores the early figures in the drug war, such as Billie Holiday and Harry J. Anslinger, and discusses modern-day alternatives to prohibition, including decriminalization and legalization policies in countries like Portugal and Uruguay. The book argues that addiction is not a disease but an adaptation to environment and advocates for a shift from punitive measures to rehabilitation and connection-based solutions.
Ryan Petersen is the Founder & CEO @ Flexport, the operating system for global trade with over $1.3Bn in funding from the likes of Softbank, Founders Fund, DST, GV and First Round to name a few.
Justin Kan is the Founder @ Atrium and Twitch (acq by Amazon for $1Bn). Justin is also a prolific angel with a portfolio including the likes of Scale AI, Digits, Cruise and Triplebyte to name a few.
Matteo Franceschetti is the Founder & CEO @ Eight Sleep, the #1 Smart Mattress, designed to help you fall asleep faster and stay asleep. To date, Matteo has raised over $70M from Founders Fund, Khosla Ventures, Craft Ventures, Kevin Hartz and Ryan Petersen to name a few.
Steve Schlafman is a Coach and Investor @ High Output. Previously Steve was a Partner @ Primary Ventures in NYC and before that Principal @ RRE.
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In Today’s Episode You Will Learn:
1.) What was your realisation moment for stopping drinking? How did it come about? What was your prior relationship to alcohol like?
2.) For me I always found an excuse to not stop drinking, when you think about your attempts to give up, what excuses did you provide as reasons for continuing to drink? What insecurities and vulnerabilities did drinking hide and mask for you? How did it impact them?
3.) From a literal standpoint, how did you approach giving up the act of drinking? What tools did you find most helpful? What resources do you recommend? How has your life changed since you stopped drinking? Matteo, you have the data from Eight Sleep, what does the data say about how stopping drinking truly impacts your sleep?
4.) People often say that stopping drinking kills your social life, what would you respond to that commonly held belief? What other core misconceptions do you find people hold towards drinking? To those considering giving up drinking, what would you advise them? What do you know now about alcohol that you wish you had known earlier?
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