

my realistic "wellness" routine, explained [video]
19 snips Nov 26, 2023
The podcast discusses the trend of posting about wellness routines, prioritizing balance in diet, taking care of wellness and work-life balance, prioritizing work and social time, allergies, nails, skincare, skincare routine and internet boundaries, and finding a wellness routine that fits your lifestyle.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Prioritizing Balance in Diet and Wellness Routine
04:48 • 11min
Taking Care of Wellness, Sponsor Ads, and Work-Life Balance
15:53 • 3min
Prioritizing Work and Social Time
18:23 • 16min
Allergies, Nails, and Skincare
34:19 • 5min
Skincare Routine and Internet Boundaries
39:02 • 4min
Finding a Wellness Routine That Fits Your Lifestyle
43:10 • 2min