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#131 Weiting Liu 劉威廷 - 矽谷YC連續創業家的沉思錄，遠端工作，放下身份/探索內心靈魂

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Nov 19, 2024

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Weiting Liu 劉威廷

01:48:04

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ANECDOTE

早期創業

劉威廷早期創業經歷，曾協助哥哥Mr.6的Facebook行銷公司取得成功。
隨後在矽谷創辦SociaPix，並於2007年加入YC加速器。

insights

INSIGHT

自我描述

劉威廷用善良、天真和有創意三個詞形容自己。
他認為即使在競爭激烈的創業環境中，保持天真和善良也很重要。

insights

INSIGHT

史丹佛經歷

史丹佛大學的環境培養了劉威廷改變世界的信念。
創業過程中，他體會到挑戰與自我懷疑的循環。

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《Awareness: Conversations with the Masters》

Conversations with the Masters

Anthony de Mello

《Awareness》是Anthony De Mello神父的著作，書中透過與靈性大師的對話，探討意識、覺醒和靈性成長等主題。De Mello以簡潔而深刻的語言，引導讀者認識自己的內心世界，並找到通往靈性自由的道路。他強調，靈性追求並非宗教的專利，而是每個人都可以透過內在探索而達成的目標。書中充滿了智慧的箴言和故事，能啟發讀者對人生和生命的全新理解。De Mello的文字充滿了幽默和智慧，即使沒有靈性修行經驗的讀者也能輕鬆理解和應用書中的觀點。這本書對於那些渴望在生活中找到意義和方向的人來說，是一本非常有價值的讀物。

《Awake, It's Your Turn》

《轉念的力量》基於拜倫·凱蒂（Byron Katie）的「提問工作法」，這本書引導讀者透過提問來檢視自己的思維模式，並找到擺脫負面情緒和痛苦的方法。賴佩霞以淺顯易懂的文字，將凱蒂的哲學融入生活實踐中，幫助讀者理解如何透過轉念來改變自己的生活。書中充滿了實用的技巧和案例，能幫助讀者在面對生活中的挑戰時，保持內心的平靜和積極的心態。這本書的價值在於它提供了一個簡單卻有效的工具，幫助讀者從負面思維模式中解脫出來，並創造更積極、更快樂的人生。

The Power of Now

A Guide to Spiritual Enlightenment

Eckhart Tolle

In 'The Power of Now', Eckhart Tolle discusses the importance of living in the present moment to achieve spiritual enlightenment. The book draws from various spiritual traditions, including Buddhism and mysticism, to explain how people's emotional problems are rooted in their identification with their minds. Tolle argues that the present moment is the only truly real time and that past and future are mere mental constructs. He provides methods for relaxation and meditation to help readers anchor themselves in the present, such as avoiding multitasking, spending time in nature, and letting go of worries about the future. The book also introduces concepts like the 'pain-body' and the distinction between one's thoughts and true self, emphasizing the need to recognize and separate from the destructive influence of the mind.

Waking Up

A Guide to Spirituality Without Religion

Sam Harris

In this book, Sam Harris argues that there is more to understanding reality than science and secular culture generally allow. He explores the scientific underpinnings of spirituality, suggesting that how we pay attention to the present moment largely determines the quality of our lives. The book is part memoir and part exploration, discussing the illusion of the self, the benefits of meditation, and the importance of understanding consciousness through both scientific and philosophical lenses.

Principles

Ray Dalio

In 'Principles: Life and Work', Ray Dalio shares the principles he has developed over his career that have helped him achieve success. The book is divided into three sections: the first section explains how Dalio's principles were formed from his personal and professional experiences; the second section outlines life principles, such as embracing reality, being radically open-minded, and understanding the importance of pain and reflection in personal growth; and the third section focuses on work principles, including the use of radical truth and radical transparency to transform an organization. Dalio advocates for systematizing decision-making into algorithms, learning from failures, and building a culture where it is okay to make mistakes but unacceptable not to learn from them.

📣 本集介紹

Weiting 開過 4 間公司的連續矽谷創辦人，是 #5 集的 James 特別介紹我們認識聊聊，因為都當過科技業創辦人跟體驗過觀冥想，我們有很多共通點可以聊。

他也是 Heptabase #74 詹雨安的天使投資人之一，也帶者小孩跟家人環遊世界遠端工作/上學，非常有趣的人生體驗

🎙️ 來賓介紹

Weiting Liu 劉威廷 Stanford 畢業後創辦過很多公司 Arc.Dev, Codementor...etc 的 Founder & CEO。也經歷過兩次 YC 的加速器體驗，也是 Techstars mentor 跟 Pioneer Fund 的 venture partner。

他在體驗過內觀之後也創了自己的 podcast 頻道 Founder's Meditation，更深入了結其他創辦人跟冥想的關係跟體驗

IG: https://www.instagram.com/foundermeditations/

Linkedin: https://www.linkedin.com/in/weitingliu/

📱 IG | 喜歡這集也幫我分享在你的 IG 標記我們！

⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leftsideescalator.jacky/⁠⁠⁠⁠⁠⁠⁠⁠

🫂 電粉大家庭 | 也歡迎加入電粉跟我們一起分享我們人生遇到的挑戰跟學習！

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💻☕️ 咖啡廳 | 還迎有機會來為電粉們/遠端工作/辦讀書會的共享工作咖啡店坐坐！

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⌛️ 時間軸

(00:01:47) 開場介紹

(00:07:29) 三個形容詞介紹自己

(00:13:32) YC 的創業哲學與創辦人模式

(00:18:48) 重返 YC 卻遇到創業挫折？

(00:22:29) 創辦 Codementor 的心路歷程

(00:32:21) 遠端工作的發展過程

(00:37:08) World Schooling 的契機與實踐

(00:43:47) 為何選擇放下 CEO 身份？

(00:47:22) 冥想對人生帶來的改變

(01:00:43) 內觀的神奇體驗

(01:11:29) 人類有自由意志嗎？

(01:27:41) 對人生影響最大的書

(01:29:14) 自我成長的好習慣

(01:34:31) 成功、愛，與豐盛的信念

(01:38:35) 結語

📚 本集書單

《當下的力量／The Power of Now: A Guide to Spiritual Enlightenment》

《喚醒：無宗教的信仰指南／Waking Up》

《原則／Principles》

《Awareness: Conversations with the Masters》

《Awake, It's Your Turn》

《轉念的力量》

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