Thinking With Mitch Joel SPOS #856 - Gabriella Rosen Kellerman On Developing Your Tomorrowmind
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Dec 4, 2022 Gabriella Rosen-Kellerman, a Harvard-trained physician and tech executive, shares insights on thriving in the modern workplace. She discusses her transition from psychiatry to behavioral health technology and the role of BetterUp's coaching model, including Prince Harry's involvement. The conversation highlights the principles from her upcoming book, Tomorrowmind, focusing on positive psychology and adapting to post-pandemic work cultures. Gabriella emphasizes the importance of meaning at work, social connection strategies, and resilience amid uncertainty.
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Collaboration That Sparked The Book
- Gabriella recounts collaborating with Martin Seligman through BetterUp Labs to scale positive psychology research.
- A prospection training idea sparked the book title, and Seligman urged they publish it for everyone.
Hunter-Gatherer Brain Vs Whitewater Work
- Our hunter-gatherer brains struggle in today's uncertain, fast-moving "whitewater" world of work.
- Building prospection — thinking clearly about the future — restores agency and helps people thrive amid constant change.
Positive Psychology's Shift To Thriving
- Positive psychology shifts focus from pathology to studying well-being directly.
- Interdisciplinary positive behavioral sciences now target thriving rather than deriving it from treating illness.
