

Eddie Dimas: Performance at P3
Mar 13, 2024
Eddie Dimas, Performance Coach, discusses P3 Performance's cutting-edge tools like motion capture and force plates in athlete training. They break down basketball players into archetypes for tailored programs. The focus is on data-driven decisions, athlete categorization, and optimizing performance through personalized training at P3 facilities. The podcast also explores biomechanics applications in collegiate team sports and the importance of diverse perspectives in performance coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Optimizing Athletic Performance through Tailored Training Protocols
04:20 • 9min
Performance Testing Advancements and Athletic Assessment Protocols
13:05 • 3min
Evolution of Training Philosophies and Athlete Categorization at P3 Facilities
15:39 • 23min
Data-Driven Athlete Support and Longevity Focus
38:30 • 2min
Biomechanics Applications in Collegiate Team Sports
40:41 • 19min
Exploring Diverse Perspectives in the Field of Performance Coaching
59:27 • 4min
Exploring Coaching Experience and P3 Sports
01:03:06 • 2min