Move the Needle: The Human Performance Podcast cover image

Eddie Dimas: Performance at P3

Move the Needle: The Human Performance Podcast

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Evolution of Training Philosophies and Athlete Categorization at P3 Facilities

Exploration of the staffing structure, athlete intake process, and training philosophies at P3 facilities, focusing on individualized programs, coaching autonomy, and evolving training models. Discussion on using data to categorize athletes based on physical characteristics and performance metrics, with insights into unique movement signatures and athlete classifications in basketball. Emphasis on optimizing performance through personalized training considerations, tracking metrics, and adapting programs based on players' roles and development.

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