Mark Bell's Power Project Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive
12 snips
Feb 11, 2026 
Dr. Scott Sherr, physician focused on mitochondrial medicine and integrative therapies. He explores red light therapy, mitochondria and metabolism. They cover nitric oxide, oral microbiome and EMF mitigation. Conversation moves into psychedelics, DMN modulation, ketamine integration and safe dosing. Practical tools and lifestyle tweaks for performance and recovery are highlighted.
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Preserve Mouth Bacteria For Nitric Oxide
- Protect your oral microbiome: avoid daily antiseptic mouthwashes and fluoride that kill nitrate-reducing bacteria.
- Preserve mouth/nose bacteria and stomach acid to maintain nitric oxide production and vascular health.
Toxic Load Varies By Personal 'Bucket'
- Toxic exposures accumulate differently per person as a 'toxic bucket' with varying capacities.
- Small daily exposures can tip susceptible people into chronic disease when the bucket overflows.
EMF Sensitivity Often Signals Mitochondrial Dysfunction
- EMF sensitivity usually reflects underlying mitochondrial dysfunction and toxic load, not pure EMF effects.
- Improving mitochondrial health typically reduces perceived EMF sensitivity unless extreme exposure like living by a 5G tower exists.
