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Moments Podcast
105: Letters you wrote to yourself
Oct 30, 2023
In this episode, the hosts read old letters and letters from listeners, highlighting the importance of writing for therapy. They discuss topics like social anxiety, grief, and putting your feelings on paper. They encourage self-reflection, celebrating accomplishments, and offering a safe space for expression.
36:48
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Quick takeaways
- Writing letters to oneself can be therapeutic and foster a sense of human connection.
- The act of putting one's feelings on paper can help in processing thoughts and emotions.
Deep dives
Reigniting Passion for the Podcast
The podcast host expresses excitement and renewed passion for the podcast, particularly in marketing and reaching a larger audience. The goal remains to provide valuable conversations and make listeners feel less alone.
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Discover
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