105: Letters you wrote to yourself
Moments Podcast
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Letters of Encouragement and Self-Reflection
In this chapter, they write letters to themselves, offering encouragement and advice to navigate through challenging times. They acknowledge the difficulties and express faith in the potential for growth and positive change. They also discuss the struggle with feelings of jealousy and comparison, recognizing that many people can relate to these emotions. Overall, the chapter explores self-reflection, self-compassion, and the importance of trusting oneself.
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