Thomas DeLauer, a renowned Nutritionist and YouTube sensation, dives into essential habits that differentiate success from true greatness. He discusses the fears that can stifle personal growth and the importance of self-acceptance. DeLauer emphasizes gradual changes for health, particularly through strategies like intermittent fasting. He also explores the intricate relationship between emotional well-being and overall health, highlighting that community support plays a vital role in achieving holistic greatness.
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insights INSIGHT
Success vs. Greatness
Success is selfish and focuses on personal gain.
Greatness involves others and making a positive impact on the world around you.
insights INSIGHT
Meaningful Mission
Great people share a common trait: a meaningful mission that guides their actions.
This mission is the foundation of their decisions, behaviors, and identity.
insights INSIGHT
Three Fears
Three fears hold people back: fear of failure, fear of success, and fear of judgment.
These fears stem from a core belief of "I am not enough."
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Unlock the Power of Your Mind and Live Your Best Life Today
Lewis Howes
In The Greatness Mindset, Lewis Howes provides a comprehensive guide to transforming one's life by clarifying personal identity, discovering a meaningful mission, and overcoming self-doubt and fears. The book offers science-backed strategies, personal anecdotes, and step-by-step guidance to help readers define their passions, values, and priorities. It emphasizes the importance of a growth mindset, healing past trauma, and developing a clear and meaningful mission to live an authentic and fulfilling life.
https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!
Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.
The School of Greatness 
