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4min chapter
95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
The School of Greatness
The Freedom of Athleticism and Nutrition
This chapter examines how emotional liberty enhances physical health and performance in athletes, allowing them to find joy and success beyond a single identity. It also discusses the paradox of seeking freedom in food choices, emphasizing the balance between mindful eating and disciplined nutrition for a fulfilling lifestyle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode