291. How to Stop Criticizing Everything and Everyone Part I

Being critical of other people is something that many of us do so often that we may not even realize we’re doing it. And not only do we criticize others, we often (maybe even constantly) criticize ourselves. But why do we do it? Tune in to find out what criticism is and understand why we do it, the good reasons why your brain may default to being critical, and how criticism has more to do with you than the other person.

Get full show notes and more information here: https://unfuckyourbrain.com/291

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Learn How to Stop Caring About What Other People Think on June 24!

Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.)

How to Stop Caring