Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
How to Recoup After a Breakup
01:38 • 4min
How to Improve Your Relationships
05:09 • 2min
How to Find Love After a Breakup
06:53 • 3min
The Psychology of Losing a Relationship After a Breakup
09:54 • 2min
Reframing After a Breakup
12:08 • 4min
Reflection in Relationships
16:09 • 2min
How to Stabilize Your Relationship
18:08 • 3min
The Importance of Reflecting on Your Relationship
20:58 • 4min
How to Recoup After a Breakup
24:29 • 4min
The Importance of No Expectations in Relationships
28:03 • 4min
How to Find a Future Partner
32:21 • 3min
The Last Phase for Recouping After a Breakup
35:11 • 2min
How to Gain Confidence in Relationships
37:18 • 3min
How to Navigate a Breakup
40:29 • 5min
How to Recover After a Breakup
45:06 • 3min
Spark My Relationship: A 14 Day Happy Couple Challenge
47:45 • 2min