It's About Time | Time Management & Productivity for Work Life & Balance You Have a Choice: A Step-by-Step Guide to Choosing Joy with Abbie Mirata
Aug 10, 2020
Abbie Mirata, a business owner, professional speaker, and nonprofit founder, shares her journey to choosing joy. She discusses the difference between happiness and joy and provides 5 practical tips for strengthening your ability to choose joy. The podcast also covers time management strategies and the importance of assuming the best in others and finding balance in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Introduction to 'It's About Time' and Abby's Time Management
04:51 • 2min
Managing Time and Balancing Responsibilities
07:16 • 12min
Choose Joy and Take Control
19:13 • 12min
Being Intentional and Stretching to Find the Good
30:51 • 3min
Assuming the Best and Finding Balance
33:42 • 9min