The Dr Louise Newson Podcast
248 - The menopause brain: why it might be feeling strange and what you can do about it
Mar 19, 2024
Dr Lisa Mosconi, world-renowned neuroscientist, discusses how hormones impact the brain during menopause. She empowers women with knowledge on why the brain may feel foggy. The podcast explores the importance of hormones in brain function and offers insights on navigating menopause.
34:07
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding the role of hormones in brain function is crucial during menopause, impacting cognitive processes and mental health.
- Lifestyle adjustments such as diet, exercise, and stress reduction are essential for optimal brain health during menopause.
Deep dives
Lisa Musgoney's New Book: The X-X Brain - Understanding the Female Brain
Neuroscientist Lisa Musgoney shares insights into her new book, The X-X Brain, focusing on women's brain health and the impact of hormones on brain function. She discusses the brain's response to estrogen levels during menopause, emphasizing the importance of understanding the hormonal changes and their effects on mental health and cognitive function. By exploring the science behind menopause and brain health, Musgoney aims to empower women with knowledge to navigate this phase and protect their brains.
