How to Use All Your Vacation — And Really Unplug

Art Markman, a psychology professor at the University of Texas and author, joins Caitlin Woolley, an associate professor at Cornell, to discuss the vital need for true vacations. They explore the challenges of unplugging from work in our always-on culture and analyze how the pandemic has affected our work-life balance. The duo shares strategies for effective delegation and organizational support that can promote meaningful time off. They also delve into how vacation policies can be reimagined to encourage better mental well-being and creativity.