Caitlin Woolley
Associate professor at Cornell University's Johnson Graduate School of Management, co-author of the HBR.org article "Don't Work on Vacation, Seriously."
Best podcasts with Caitlin Woolley
Ranked by the Snipd community
Dec 7, 2021 • 28min
How to Use All Your Vacation — And Really Unplug
Art Markman, a psychology professor at the University of Texas and author, joins Caitlin Woolley, an associate professor at Cornell, to discuss the vital need for true vacations. They explore the challenges of unplugging from work in our always-on culture and analyze how the pandemic has affected our work-life balance. The duo shares strategies for effective delegation and organizational support that can promote meaningful time off. They also delve into how vacation policies can be reimagined to encourage better mental well-being and creativity.
Jan 12, 2026 • 21min
Why is it so hard to stick to a New Year's resolution?
Caitlin Woolley, a marketing professor at Cornell specializing in motivation science, and Katie Milkman, a behavioral scientist at Wharton, dive into the challenges of sticking to New Year’s resolutions. They explore the surprising benefits of the 'fresh start effect' and how specific dates can boost motivation. Woolley shares insights on how enjoyment and engagement are key to long-term success, while Milkman introduces 'temptation bundling' to make achieving goals more fun. Together, they provide practical tips on setting achievable and measurable resolutions.
