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James' ADHD Burnout Experience
- James experienced severe ADHD burnout after a frustrating tech issue during podcast recording, leading to two days of sleep and exhaustion.
- This illustrates how ADHD burnout can be sudden and intense, triggered by stress and frustration.
Impulsivity Causes Tech Hassle
- James impulsively bought a new phone and immediately wiped his old one, losing access to essential apps and causing tech frustrations.
- His misjudged time perception led to being late despite trying to manage the situation.
ADHD Impacts Attention Networks
- ADHD affects internal and external attention networks, causing difficulties in filtering stimuli and impulse control.
- This leads to challenges in focusing and inhibiting impulsive reactions to both inner feelings and external distractions.