

931-High Blood Pressure, Cardiovascular Disease and Mental Health _ What's the Connection
Jan 27, 2024
Exploring the intricate relationship between mental health, high blood pressure, and cardiovascular disease. Discussing the impact of shift work, fatigue, and statins on health. Emphasizing the importance of mindfulness, distress tolerance tools, and promoting treatment compliance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Cardiovascular Disease and Mental Health Risks
03:20 • 25min
Exploring the Psychological and Physical Effects of High Blood Pressure and Cardiovascular Disease
28:21 • 4min
Exploring Emotional and Psychological Impacts of High Blood Pressure and Cardiovascular Disease
31:57 • 3min
Managing Stress and Promoting Resilience for Better Health
35:19 • 3min
Embracing Life's Challenges with Psychological Therapies
38:39 • 7min