ADHD Women's Wellbeing Podcast

The Power of Early ADHD Screening and Diagnosis in Girls with Cynthia Hammer

May 21, 2025
Guest
Cynthia Hammer
Cynthia Hammer, an author and advocate diagnosed with ADHD at 49, shares her compelling journey of living undiagnosed for decades. She uncovers the emotional toll of late diagnosis and highlights how inattentive ADHD is often overlooked, especially in girls. Cynthia discusses the vital need for early screening and intervention, emphasizing that awareness can change lives. With insights on self-compassion, community support, and strategies for parents and educators, she inspires listeners to embrace their ADHD and advocate for better understanding and recognition.
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ANECDOTE

Early Adult ADHD Diagnosis Journey

  • Cynthia Hammer was diagnosed with ADHD at age 49 in 1992, one of the first adults in the US identified with it.
  • She faced shame and had to practice publicly announcing her diagnosis, which became easier over time.
INSIGHT

Gender Roles Impact ADHD Experience

  • Women with ADHD endure unique pressures to mask symptoms because they are often expected to handle organizational and household tasks effortlessly.
  • This gender expectation exacerbates challenges and mental health issues for women with ADHD.
ADVICE

Advocate Universal Early Screening

  • Screen all children for ADHD, dyslexia, and dyscalculia at school start to identify needs early.
  • Early diagnosis, preferably by age seven or eight, enables better support and learning accommodations.
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