Cynthia Hammer

Cynthia Hammer, founder of the Inattentive ADHD Coalition and author of Living with Inattentive ADHD, discusses her journey with a late diagnosis of ADHD. They dispel myths, emphasize early diagnosis, and tackle the hidden struggles of inattentive ADHD. Cynthia also shares insights on self-publishing her memoir and the importance of self-compassion in managing ADHD. Tips include prioritizing one thing at a time for improvement and using social media platforms wisely for ADHD information and support.

Cynthia Hammer, the founder of ADD Resources and the Inattentive ADHD Coalition, is a passionate advocate for recognizing inattentive ADHD in girls. In this conversation, she highlights how symptoms often go unnoticed, especially in educational settings, leading to late diagnoses. Cynthia introduces a new ADHD screening checklist and emphasizes the importance of identifying co-occurring conditions like sleep disorders and histamine intolerance. She also shares insights on the challenges girls face, including the pressure to mask their symptoms and the push for improved representation in society.

Cynthia Hammer, an author and advocate diagnosed with ADHD at 49, shares her compelling journey of living undiagnosed for decades. She uncovers the emotional toll of late diagnosis and highlights how inattentive ADHD is often overlooked, especially in girls. Cynthia discusses the vital need for early screening and intervention, emphasizing that awareness can change lives. With insights on self-compassion, community support, and strategies for parents and educators, she inspires listeners to embrace their ADHD and advocate for better understanding and recognition.