Cynthia Hammer, founder of the Inattentive ADHD Coalition and author of Living with Inattentive ADHD, discusses her journey with a late diagnosis of ADHD. They dispel myths, emphasize early diagnosis, and tackle the hidden struggles of inattentive ADHD. Cynthia also shares insights on self-publishing her memoir and the importance of self-compassion in managing ADHD. Tips include prioritizing one thing at a time for improvement and using social media platforms wisely for ADHD information and support.