Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. 

This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary.   Tamsen is an Author, Advocate and Co-Producer of The M Factor documentary.  We talked about the process to getting the film made and the surprising initial reactions, as well as the amazing community response it's had, with women everywhere wanting to connect and share their experiences.   Tamson has also written a new book called How to Menopause, which comes out today!  She wanted to create a comprehensive guide, with guest experts covering all aspects of menopause beyond just the medical stuff, including things like lifestyle, work, and relationships.    She recently hosted a free virtual event called the "World's Hottest Menopause Party" where women around the world joined in the fun.   This was a fun and  inspiring conversation, so please check out The M Factor documentary available on PBS and order your copy of How to Menopause right here.

You can find Tamsen Fadal on Instagram and Tiktok.    

 

Thank you to our sponsors for this episode:

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Ways to work with Dr. Lovely:

We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️

Join our community - The Gathering.  In this interactive group, you will find support, information, video outtakes, sharing of new research, and so much more.  Dr. Lovely will be bringing in guests, sharing the videos from the podcast recordings and answering questions in the group.  We are so excited to welcome you!   Join us here.

Follow Dr. Lovely on IG and TikTok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings or group coaching, drop new episodes,  etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗