Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Is Work Your God?
03:01 • 4min
What Are the Symptoms of Burnout?
07:19 • 4min
Burnout - How Does It Impact Your Brain?
11:42 • 3min
How Can You Regain Your Agency?
14:52 • 4min
The Secret to True Work Life Balance
19:09 • 2min
The Monks Are Not Men Who Pray, but Are Men of Prayer
20:59 • 2min
How to Get Away From Work and Burn Out
23:08 • 2min
How to Develop a Routine in Your Life
25:26 • 2min
Seven Tips for a Healthy Work Environment
26:58 • 5min