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Your Work is Not Your Life

Chasing Life

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What Are the Symptoms of Burnout?

The world health organization characterizes burnout through three main categories or dimensions. There's also a physical element to exhaustion, which i experienced first hand. The myth that we can somehow be burned out work and then be functioning human beings outside of work is a bit odd,. And i will raise my hand and say guilty. This idea that for a long time, i could really drive myself to the point of burnOut in my professional life, and then sort of toggle a switch all of a sudden and be a different person in my personal life.

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