THIRD EYE DROPS
The Hidden Key To Mastering Your Mind, Neuropsychologist, Dr. Julia DiGangi | Mind Meld 363
Sep 28, 2023
Neuropsychologist Dr. Julia DiGangi discusses stress, trauma, and emotions in this podcast. The topics covered include embracing emotional pain, the transformative power of bravery and hope, the connection between emotional range and self-expression, and facing trauma for transformation. The importance of integrity, honest communication, and expanding connections and confidence are also explored.
01:10:36
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Quick takeaways
- Emotional load is necessary for deeper intimacy, self-confidence, and overall fulfillment.
- Understanding and working with emotional energy is essential for personal growth and healing.
Deep dives
The Power of Emotional Load
In order to experience emotional growth and satisfaction, it is necessary to carry an emotional load. This load includes being authentic, expressed, and honest, even though it may be painful. Emotional load is essential for deeper intimacy, self-confidence, and overall fulfillment.
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