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10min chapter
The Hidden Key To Mastering Your Mind, Neuropsychologist, Dr. Julia DiGangi | Mind Meld 363
THIRD EYE DROPS
Facing Trauma, Embracing Transformation
This chapter discusses a therapeutic technique where individuals record themselves talking about their trauma and listen to it repeatedly. It also explores the importance of connecting with the body, accessing our own power and energy, and the influence of childhood messages on our emotions.
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