Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
How to Create Content for Iron Culture
02:32 • 4min
The Importance of Curation vs. Creation
06:03 • 2min
How to Be a Successful Podcaster
07:39 • 2min
How to Be an Accepted Authority Figure
09:10 • 3min
How to Accelerate Your Fitness Journey
12:25 • 4min
The Power of Balance in Content Creation
16:54 • 2min
How to Balance Content Creation Mixing Media
18:44 • 5min
How to Grow Your Youtube Channel
23:25 • 2min
The Importance of Social Media in Bodybuilding
25:27 • 5min
How to Produce Long Form Content That Keeps People Engaged
30:01 • 4min
How to Be a Successful Science Communicator
34:17 • 2min
How to Become a Public Figure on Social Media
36:10 • 2min
The Evolution of Test Teaching
37:43 • 2min
How to Succeed as a Personal Trainer
40:02 • 4min
Building Confidence
44:16 • 2min
The Importance of Personal Fulfillment
46:20 • 4min
The Importance of Fulfillment
50:49 • 1min
The Importance of Compromising
52:16 • 5min
The Uncertainty of Sleeping
56:50 • 5min
The Hidden Calculus Behind the Curtain
01:01:29 • 3min
The Importance of Improvisation in Content Creation
01:04:32 • 6min
The Importance of Short Form Content
01:10:03 • 4min
The Importance of Creativity in Content Creation
01:14:21 • 4min
Iron Culture: A Process for Curating Conversations
01:18:11 • 5min
How to Communicate Effectively With a Public Speaker
01:22:50 • 6min
How to Create a Culture That Sells
01:28:42 • 2min
The Evolution of Lifting Science
01:30:13 • 2min
How to Make It 18 and Over
01:31:56 • 5min