

Am I Grateful Enough? with Eve
Apr 2, 2024
Eve and Robin, along with Headspace coach Chris, tackle issues like managing anger when asked how you're doing, feeling grateful enough, and dealing with anxiety-related stomach problems. They discuss methods for authentic emotional expression, embracing gratitude amidst world suffering, coping with stomach issues and food anxiety, and navigating stress, gratitude, and the human condition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Emotional Expression and Self-Compassion
02:09 • 15min
Embracing Gratitude and Self-Worth
16:48 • 4min
Navigating Stomach Issues and Food Anxiety
20:45 • 6min
Navigating Stress, Gratitude, and the Human Condition
27:11 • 5min
Embracing Gratitude and Acknowledging Impact
32:32 • 32sec