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Overcoming Obsessive Thoughts, with Dora

Apr 16, 2024
Expert Dora discusses managing obsessive thoughts in dating, mindfulness impact on relationships, consumerism and minimalism reflections, and navigating turbulent friendships. Hosts offer advice on self-awareness, decluttering, and setting boundaries in relationships.
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Episode notes
1
Introduction
00:00 • 3min
2
Navigating Obsessive Thoughts in Dating
03:17 • 7min
3
Exploring the Impact of Mindfulness on Relationships and Obsessive Thoughts
10:08 • 5min
4
Exploring Consumerism, Needs, and Mindfulness in Buying Behavior
15:32 • 3min
5
Exploring Minimalism and Contentment Through Personal Reflections
18:36 • 5min
6
Navigating Friendships Through Turbulent Emotions
23:34 • 11min
7
Conclusion and Invitation to Share Questions for Insight and Rewards
34:17 • 6min