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5min chapter
Overcoming Obsessive Thoughts, with Dora
Dear Headspace
Exploring the Impact of Mindfulness on Relationships and Obsessive Thoughts
Exploring the impact of mindfulness on managing obsessive thoughts and fostering healthy connections through sisterhood and friendships. The chapter highlights the application of mindfulness to all relationships and recommends resources on mindfulness in romantic partnerships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode