Something You Should Know The Extraordinary Power of Solitude & Christmas Mysteries Revealed
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Dec 25, 2025 
In this engaging discussion, psychologist Robert J. Coplan reveals the profound benefits of solitude, emphasizing that it's distinct from loneliness and crucial for emotional well-being. He shares insights on how the right amount of alone time can enhance creativity and relationships. Meanwhile, Joe Biel, founder of Microcosm Publishing, explores the ever-evolving history of Santa Claus, from his origins to how different cultures shape his image. The conversation uncovers the surprising transformations of Christmas traditions and their rich history.
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Why We Say Merry Christmas
- The phrase "Merry Christmas" dates back to the 1500s and was popularized in the 1800s by Dickens and the first Christmas card.
- It stuck more in America because "merry" implied being tipsy in Britain, where people prefer "Happy Christmas."
Not Getting Enough Solitude Is Real
- Robert Coplan defines 'aloneliness' as the mirror of loneliness: the feeling of not getting enough solitude.
- It's a discrepancy between desired and actual solitary time and can cause stress, sadness, and anger.
Solitude's Two Freedoms
- Solitude offers two freedoms: freedom from external input and freedom to choose activities.
- It restores calm, autonomy, creativity, self-exploration, and problem-solving capacity.
