

126. How to Have Great Conversations
145 snips Mar 2, 2024
Join Pulitzer Prize-winning journalist and bestselling author Charles Duhigg as he delves into the art of great conversations. He shares insights from his new book, emphasizing the importance of emotional awareness and the transformative power of vulnerability in dialogues. Learn about techniques to foster genuine connections, even in challenging discussions, and uncover how personal stories can break social norms to deepen relationships. Duhigg's exploration of habit loops further illustrates how understanding ourselves can enhance our interactions with others.
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Conversational Goals
- Conversational goals vary; some seek solutions, while others desire empathy or validation.
- Recognize and adapt to these different goals to connect effectively.
Barista Conversation
- Steve Levitt shares how acknowledging a barista's emotions about college applications led to an unexpectedly intimate conversation.
- He highlights the transformative power of empathy in even brief encounters.
Preparing for Conversations
- Prepare for important conversations to reduce anxiety and facilitate deeper discussion.
- Give yourself and others permission to ask and answer deep, meaningful questions.