AuDHD Flourishing Surviving Out of Spite - Repost
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Jan 10, 2026 Listeners explore the powerful concept of surviving out of spite, framed as resistance for marginalized individuals. Mattia shares personal experiences linking societal anxieties to broader fears, while emphasizing the importance of prioritizing survival. The need for social support during tough times is highlighted, reminding everyone they aren't alone. Additionally, the discussion touches on the crucial role of diverse voices in art and knowledge. Ultimately, a message of empowerment encourages listeners to recognize their agency in choosing life.
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Hunker Down To Preserve Energy
- If you're in a very hard place, focus on making your immediate surroundings as safe and cozy as possible.
- Prioritize basic survival and rest instead of forcing healing or productivity right now.
We Evolved To Co-Regulate
- Humans evolved to co-regulate and we need social and physical support to survive hardship.
- Expecting solitary healing is unrealistic and relying on community is normal and adaptive.
Use Crisis Resources And Please Stay
- If you're in crisis, use available crisis resources and reach out for immediate help.
- Please stay and accept help because your presence matters to others and to future work you might do.