Permission to hunker down

You deserve to survive this. Please stay.

And if staying out of spite helps you, it has gotten me through some tough times.

My Medium article, "Please Stay, We Need You"

Repost of ep. 75

Crisis Resources:

• USA-based anonymous crisis chat
• International crisis lines
• Various types of crisis resources in about 10 countries

Resources:

1. Transcript Doc
2. Email Newsletter
3. Like Your Brain community space

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