PLANTSTRONG Podcast

BONUS: Limit Your Salt to Avoid the "Silent Killer"

Jan 6, 2024
Learn about the dangers of excessive sodium consumption and its connection to high blood pressure. Understand the impact of consuming too much salt on the body, including the disruption of the sodium-potassium balance and increased risk of strokes and heart attacks. Discover the benefits of reducing salt intake and maintaining a plant-based diet.
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