3min chapter

PLANTSTRONG Podcast cover image

BONUS: Limit Your Salt to Avoid the "Silent Killer"

PLANTSTRONG Podcast

CHAPTER

The Impact of Sodium Consumption on Health

This chapter delves into the effects of consuming too much sodium and the historical context of salt consumption. It emphasizes the importance of sodium for our health but warns about the troubles associated with excessive intake, particularly related to blood pressure and fluid retention.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode