Dinner SOS by Bon Appétit

I Need A Healthy Reset After Traveling

Oct 24, 2023
Guest
Rachel Gurjar
Join Megan as she seeks a healthy reset after traveling with the help of Food Editor Rachel Gurjar. Learn about prepping ingredients for post-travel meals, creating versatile red curry chicken salad, and elevating dishes with simple techniques like toasting nuts. Discover the challenges of maintaining healthy eating habits after a trip and explore nut recipes and dressing variations for home cooking.
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Episode notes
1
Introduction
00:00 • 2min
2
Navigating the Transition to Healthy Eating After Travel
01:55 • 5min
3
Tips for Prepping Ingredients to Simplify Cooking After Traveling
06:36 • 2min
4
Prepping for Healthy Eating and Freezer Storage
08:14 • 3min
5
Importance of Halfway Meal Prep for Fresh Vegetables
11:21 • 2min
6
Versatile Red Curry Chicken Salad Recipe and Meal Prep Ideas
13:37 • 5min
7
Elevating Meals with Simple Ingredients
18:45 • 1min
8
Meal Prep Tips for Healthy Post-Travel Eating
20:04 • 2min
9
Post-trip Healthy Eating Challenges and Tahini Ranch Dressing Creation
22:19 • 4min
10
Exploring Nut Recipes and Dressing Variations for Home Cooking
26:24 • 3min