Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
G Whiskers Lady. G Whisker Lady.
02:16 • 2min
Halloween Candy Is a Good Thing.
04:32 • 2min
Only Burgers in the Building
06:33 • 2min
What's the Big Deal?
08:54 • 2min
What Is the Podcast for You?
10:29 • 2min
The Benefits of Having a Policy
12:07 • 5min
I Don't Drink at Work. It's Not a Punishment
16:50 • 2min
What Kinds of Policies Are Out There?
18:38 • 3min
How Can I Make This Work?
21:35 • 3min
I Don't Eat Treats at Work, I Have a Weight Loss Policy
24:15 • 4min
Is There a Policy of One Sweet Treat Per Day?
28:05 • 2min
I Only Have a Bagel Outside of the House
30:08 • 3min
Setting Yourself Up for Success
32:50 • 3min
We Only Look Thin Place Is a Facebook Based Accountability Group for Women
35:29 • 2min
How Many Calories Does Your Review Burn?
37:02 • 2min